Overcoming Illness. The Illness Paradox and the secrets to reclaiming your health.

Importantly, it shows us that we can take control of our health through these factors. This book shows that instead of treating one illness with one set of drugs and another illness with another set of drugs, we can instead treat the underlying causes of all these conditions. Setting the record straight, the illness paradox takes you through what is wrong with the way our society and the medical profession looks at illness, shows what is really behind the diseases that plague so many people, and most importantly explains what you can do to overcome these conditions.

The science is clear: you don’t have to be sick!This book offers real hope to its readers. If you want to regain your health, you need to read this book. Dr sandra cabotnutritional and lifestyle GPFirst, congratulations on the new book this is a true jewel in your crown. I opened this book with great anticipation as I have read several of Dr Dingle’s previous books with great delight.

I can truely state that this book completed exceeded my expectations. Thank You. It explains the role of physical activity, stress management and particularly nutrition, sustainable, in achieving optimal, long-term health. This is another brilliant book by Dr Dingle. This book has more than 500 scientific references but could have easily included 5, 000

Generation Experience: 8 Steps for Mature-Age Business Success

Here's just some of what you'll get out of reading this book: - how to know if you are ready to start a business - how to know if your business idea has legs - How to set goals and aspirations and use strategic planning to get there - How to manage money, people and quality in your business - How to get the word out through marketing and public relations - How to keep the focus of your business on the most important factor - the customerIf you're feeling like you're ready to begin, grab a copy of this book and let's get started.

Over 40 and thinking about starting a business? Have you had enough of working for someone else or had your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond.

. Hunter leonard has compiled a comprehensive guide on the 8 skills you’ll need to be successful.

Get Unstuck: Create a life not limited by money

Get unstuck outlines a proven, simple but highly effective framework to help you get your financial sh!t together and ‘adult’ with money. This book will show you how to: avoid information overload and analysis paralysis Set up your banking to make it easy to save more WHILE you spend guilt free Become a pro at investing and grow your money without taking crazy risks Build a clear and easy-to-follow plan to take you from your today to the results you want.

If you never want to be forced to settle, this is the book for you. You don’t have to make huge sacrifices to achieve money success, but you do need to know the rules of the game.

The Spark lies within: And other secrets of women leading inspired and authentic lives

But more than anything else. A catalyst to invite you to a life in alignment with yourself. A life only you and you alone can create. Join Dr. A concise, easy read with direction to take your journey deeper should you so choose. Tanvi gautam, listed as game changer and an award winning coach and speaker, on a quest to find the place where it all begins - Within yourself.

Step into a space of reflection to craft a life that is inspired and authentic for you. Sometimes you lean in and sometimes you lean out. Sometimes you think the answer lies somewhere 'out there' without a doubt. But the ones who have found the answer will tell you this for sureWe are nothing but stars wrapped in skin.

The spark that you seek 'lies within'. It is time to talk to the one person who knows the right answer for you. It is you. Come on a journey of reflection & self discovery where you awaken to the power of the woman within. This book is an invitation, to step into a space of reflectionTo take the first steps in the journey of self discovery.

You will find in it a spark of inspiration, a journal, a resource guide, a friend, a refuge from the striving and demands ofdaily living.

Balance: How to Make Your Business and Family Life Work Together

Do you find it difficult to get away from your business to spend time with your family?Do you want to expand your business while ensuring it doesn’t take over your life?Do you need to find more balance?When Robert James’s 11-year-old daughter experienced a life-threatening heart problem, his life turned upside down.

. In balance, robert shares the highs and lows of his journey, and uses his experience to show how you can have both a great business and a strong family life. This book will help you:• achieve the right work and family balance to help fast track your business growth• figure out what’s really important in your life • make good long-term decisions – and stick to them• avoid common traps for business owners• discover what’s holding you back and how to break your bad habits• build and manage your team, including family members who work in your business• implement systems in the business to keep things going if something unforeseen happens.

If you often feel overwhelmed by your business or want to avoid becoming so, you need Balance. Robert was building a hugely successful multi-million-dollar franchise business, when his daughter collapsed, but in a single instant, heknew what was really important. Since his daughter’s recovery robert helps other business owners take control so they can weather life’s storms and spend more time with the people they love.


The Ultimate Digital Transformation Guide for SMEs

The book will teach how to balance all the small parts to work in tandem towards achieving the bigger goals, investing in employees, be it your company culture, processes and technology or using a combination of these to re-shape the ultimate customer experience. Highlighting real-life examples through case-studies from industries as diverse as technology, retail and finance, the book demonstrates how leading companies are using the digital transformation framework to stay cutting-edge and competitive in this age.

Explore different topics and perspectives around digital transformation with Logan Nathan and arm your business with strategies that will prepare you for the future. With over 3 billion of the global population relying on the web for their daily life-style, expert predictions indicate that businesses will drastically change the way they operate with the emergence of Digital Technology, challenging the status quo on a daily basis.

. Think digital – the ultimate digital transformation guide for Small to Medium Enterprises”, is designed to empower start-ups, SMEs and entrepreneurs with tools and techniques to stay ahead in this aggressive industry by bridging the gap between theoretical advice and practical strategy implementation.

This book brings together insights gained through extensive research on digital transformation best practices and the author’s decade long experience in digital transformation. This digital transformation guide takes its readers through an enlightening journey unravelling the mysteries of the digital world.


Engage: A Practical Guide to Understanding, Influencing and Connecting With People

Using his proven engage model, executive coach duncan fish will show you how to: •prepare mentally for social encounters •make an awesome first impression •master the art small talk and never run out of things to say •project authority and confidence with your body language •influence using a variety of linguistic techniques •develop and deepen mutually beneficial relationships •be a leader who empowers and inspires others.

Many highly skilled professionals find that, after a few years in their industry, their career starts to hit a ceiling. These days, just being highly skilled at your job is not enough. It’s time to Engage. You also need to be able to connect with, influence and lead people. It’s not a lack of technical skills that’s holding them back but a lack of people skills.

It’s time to stop missing out on life’s opportunities. If you’re in this situation, this is the book for you. It’s time to stop sitting on the sidelines.

SPARKS: Ideas to Ignite Your Business Growth

Modelthe ideas in this book have worked for many businesses. A lot of business owners want to make it big, but only a few do. Her practical advice is grounded in her experiences of personally working with hundreds of business owners. These sparks have the potential of transforming your business, if you let them.

In sparks, shweta draws on tested and proven strategies and stories to offer powerful ideas for sustainable double-digit growth. In this page turning guide to personal and business growth, you will learn how to:• Create an unlimited marketing budget• Deal with your worst employees who may even be your best people• Develop a mindset for growth• Implement the 4Ds of productivity• Make high-impact decisions using the B.

R. A. I. N. Shweta jhajharia is brutally honest about what it takes to make it big.

Intuitive: How to access and use your birth-given intuition

Craigh services and empowers thousands of clients in over 44 countries around the world. Intuitive is a book that brings a revolutionary perspective to life, health and business. It provides entirely new insights and actions into what it really takes to maximise and leverage your intuition in today’s increasingly demanding world.

Craigh wilson, takes you on a fascinating journey that leads you back to the origins of your life, medical and business intuitive, health and business. In this book you will discover how to:– clear your spirit, mind and emotions to make powerful decisions instantly– Access a clear and accurate guidance system at your disposal on-demand– Trust and love yourself unconditionally like never before– Apply this knowledge, wisdom and expertise to every single aspect of your life– Move confidently from where you are right now to where you truly want to be.

Craigh wilson is an experienced medical and business intuitive with over 30 years’ experience in intuition, meditation and healing with a real passion for people’s lives, self care, health and business. A sought-after author, intuitive, including every day people, business owners, healer, realistic and powerful transformational solutions to people from all walks of life, mentor and keynote speaker with an international reputation, he offers smart, entrepreneurs and leaders of Fortune 500 companies.


Giving Business: Creating Maximum Impact in a Meaning-Driven World

Giving business is a book that brings a revolutionary perspective to business giving and provides entirely new insights into what it really takes to maximize your impact in today's meaning-driven world. This book is for the business people, owners and aspiring entrepreneurs who strive for more. Masami sato takes you on a fascinating journey - one that leads you back to the origins of business, to her unique Japanese heritage, and to the real reason why you are in business.


Instant Pot Cookbook: Electric Pressure Cooker: Recipes for Faster, Healthier, Time Saving Meals

You don’t have to worry about a single thing. The best of all is that almost all of the cooking in your instant pot will be done in less than 30 minutes. There are breakfast dishes, soups, seafood and yes, stews, even desert dises all waiting for you to try out. No, close the lid and sit on your couch for a nap, or read a book, you simply remove your lid and serve your beautiful, you just add your ingredients to your instant pot, or catch up on your social media……and when you hear the beep, or watch a program on tv, wholseome dish to the world and have a feast.

Inside you will find recipes to excite, explore and share with your loved ones. You don’t need two pots, a pan, an oven and three cooking utensils to make supper. Become a great cook with this advanced adaption of the classic pressure cooker. The instant Pot is an all in one. One pot, easy, one chef, one plug, fast, healthy meals in no time.

Transform your kitchen into a haven for good, natural nutrient rich meals for the whole family, the play dates, the in laws, the friends, the neighbours…. Virtually everyone. Yes, from raw ingredients to a restaurant quality dish in just half an hour. Meat lovers, sweet tooth enthuiasts, deep sea explorers and much more, vegatarians, come along, we’ve got you covered.